Book Your 15-Minute Coaching Call
This Coaching call will review your current fitness level and explore your short and long term goals. Once you have submitted your preferred availability for your coaching call, we will reach out within 24 hours to confirm your appointment with us. Once your appointment has been confirmed, we will also provide payment details to finalize your booking
(Please note: following this call should you move forward with any of The MthreeXperience fitness programs the Coaching call fee will be credited toward the final balance)
| Identify your fitness goals and target focuses | |
| Set timelines and create a workout calendar | |
| Identify your fitness level and Review any current/previous experience | |
| Highlight any current/previous injuries or areas of tension | |
| Review your current dietary and fitness habits to identify area of opportunity |
** To better prepare for our coaching call we ask that you complete the Fitness Consultation questionnaire, which can be found here on our website.
Do something today that you will thank your future self for!
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The MthreeXperience 